William Arzt 1000m row
1,000m
Meters
4:22.1
Time
2:11.0
Pace
61
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 29 |
June 10, 2021 17:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:22.1 | 1,000m | 2:11.0 | 156 | 835 | 29 |
| 0:32.5 | 100m | 2:42.5 | 82 | 580 | 26 |
| 0:25.6 | 200m | 2:08.0 | 167 | 874 | 28 |
| 0:25.4 | 300m | 2:07.0 | 171 | 888 | 28 |
| 0:25.5 | 400m | 2:07.5 | 169 | 881 | 28 |
| 0:25.5 | 500m | 2:07.5 | 169 | 881 | 28 |
| 0:25.6 | 600m | 2:08.0 | 167 | 874 | 31 |
| 0:25.7 | 700m | 2:08.5 | 165 | 867 | 30 |
| 0:25.7 | 800m | 2:08.5 | 165 | 867 | 28 |
| 0:25.8 | 900m | 2:09.0 | 163 | 861 | 30 |
| 0:25.4 | 1,000m | 2:07.0 | 171 | 888 | 28 |
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Workout Graph
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