William Arzt 2000m row
2,000
Meters
8:28.6
Time
2:07.1
Pace
125
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 27 |
June 16, 2021 11:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:28.6 | 2,000 | 2:07.1 | 170 | 885 | 125 | 27 |
| 0:24.9 | 100 | 2:04.5 | 181 | 924 | 6 | 29 |
| 0:24.6 | 200 | 2:03.0 | 188 | 947 | 6 | 27 |
| 0:24.9 | 300 | 2:04.5 | 181 | 924 | 6 | 29 |
| 0:25.0 | 400 | 2:05.0 | 179 | 916 | 6 | 29 |
| 0:25.8 | 500 | 2:09.0 | 163 | 861 | 6 | 26 |
| 0:25.8 | 600 | 2:09.0 | 163 | 861 | 6 | 26 |
| 0:25.8 | 700 | 2:09.0 | 163 | 861 | 6 | 26 |
| 0:25.9 | 800 | 2:09.5 | 161 | 854 | 6 | 25 |
| 0:25.5 | 900 | 2:07.5 | 169 | 881 | 6 | 28 |
| 0:25.4 | 1,000 | 2:07.0 | 171 | 888 | 6 | 26 |
| 0:25.8 | 1,100 | 2:09.0 | 163 | 861 | 6 | 26 |
| 0:25.4 | 1,200 | 2:07.0 | 171 | 888 | 6 | 26 |
| 0:25.6 | 1,300 | 2:08.0 | 167 | 874 | 6 | 28 |
| 0:25.3 | 1,400 | 2:06.5 | 173 | 895 | 6 | 26 |
| 0:25.7 | 1,500 | 2:08.5 | 165 | 867 | 6 | 26 |
| 0:25.9 | 1,600 | 2:09.5 | 161 | 854 | 6 | 28 |
| 0:25.4 | 1,700 | 2:07.0 | 171 | 888 | 6 | 28 |
| 0:25.5 | 1,800 | 2:07.5 | 169 | 881 | 6 | 26 |
| 0:25.5 | 1,900 | 2:07.5 | 169 | 881 | 6 | 28 |
| 0:25.7 | 2,000 | 2:08.5 | 165 | 867 | 6 | 28 |
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Workout Graph
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