William Arzt 2000m row
2,000
Meters
8:25.7
Time
2:06.4
Pace
126
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 28 |
June 16, 2021 11:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:25.7 | 2,000 | 2:06.4 | 173 | 896 | 126 | 28 |
| 0:25.3 | 100 | 2:06.5 | 173 | 895 | 6 | 29 |
| 0:24.7 | 200 | 2:03.5 | 186 | 939 | 6 | 29 |
| 0:25.0 | 300 | 2:05.0 | 179 | 916 | 6 | 26 |
| 0:24.7 | 400 | 2:03.5 | 186 | 939 | 6 | 27 |
| 0:25.0 | 500 | 2:05.0 | 179 | 916 | 6 | 29 |
| 0:25.0 | 600 | 2:05.0 | 179 | 916 | 6 | 26 |
| 0:25.3 | 700 | 2:06.5 | 173 | 895 | 6 | 28 |
| 0:25.3 | 800 | 2:06.5 | 173 | 895 | 6 | 26 |
| 0:24.9 | 900 | 2:04.5 | 181 | 924 | 6 | 29 |
| 0:25.7 | 1,000 | 2:08.5 | 165 | 867 | 6 | 28 |
| 0:26.4 | 1,100 | 2:12.0 | 152 | 823 | 6 | 27 |
| 0:26.5 | 1,200 | 2:12.5 | 150 | 817 | 6 | 27 |
| 0:26.2 | 1,300 | 2:11.0 | 156 | 835 | 6 | 28 |
| 0:25.5 | 1,400 | 2:07.5 | 169 | 881 | 6 | 28 |
| 0:26.2 | 1,500 | 2:11.0 | 156 | 835 | 6 | 27 |
| 0:25.4 | 1,600 | 2:07.0 | 171 | 888 | 6 | 28 |
| 0:25.4 | 1,700 | 2:07.0 | 171 | 888 | 6 | 26 |
| 0:24.8 | 1,800 | 2:04.0 | 184 | 931 | 6 | 29 |
| 0:24.6 | 1,900 | 2:03.0 | 188 | 947 | 6 | 29 |
| 0:24.8 | 2,000 | 2:04.0 | 184 | 931 | 6 | 29 |
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Workout Graph
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