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William Arzt 6000m row

6,000m

Meters

30:59.6

Time

2:34.9

Pace

322

Calories

Average Watts94
Calories Per Hour623
Stroke Rate26

June 17, 2021 17:09:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:59.6 6,000m 2:34.9 94 623 26
0:57.2 200m 2:23.0 120 711 25
0:54.6 400m 2:16.5 138 773 25
5:55.1 600m 14:47.7 1 301 4
0:49.6 800m 2:04.0 184 931 30
0:50.6 1,000m 2:06.5 173 895 28
0:51.2 1,200m 2:08.0 167 874 28
0:51.0 1,400m 2:07.5 169 881 27
0:51.3 1,600m 2:08.2 166 871 26
0:52.1 1,800m 2:10.2 158 845 25
0:52.3 2,000m 2:10.7 157 838 25
0:52.8 2,200m 2:12.0 152 823 25
0:52.8 2,400m 2:12.0 152 823 26
0:52.5 2,600m 2:11.2 155 832 26
0:52.9 2,800m 2:12.2 151 820 25
0:52.2 3,000m 2:10.5 157 841 26
0:52.4 3,200m 2:11.0 156 835 25
0:51.4 3,400m 2:08.5 165 867 27
0:51.4 3,600m 2:08.5 165 867 26
0:51.6 3,800m 2:09.0 163 861 27
0:51.2 4,000m 2:08.0 167 874 27
0:51.6 4,200m 2:09.0 163 861 27
0:52.0 4,400m 2:10.0 159 848 27
0:53.6 4,600m 2:14.0 145 800 27
0:52.0 4,800m 2:10.0 159 848 28
0:51.2 5,000m 2:08.0 167 874 27
0:51.8 5,200m 2:09.5 161 854 27
0:51.6 5,400m 2:09.0 163 861 27
0:50.6 5,600m 2:06.5 173 895 27
0:50.3 5,800m 2:05.7 176 905 29
0:50.2 6,000m 2:05.5 177 909 26

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Workout Graph

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