William Arzt 2000m row
2,000
Meters
8:47.8
Time
2:11.9
Pace
121
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 27 |
June 22, 2021 12:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:47.8 | 2,000 | 2:11.9 | 152 | 824 | 121 | 27 |
| 0:29.0 | 100 | 2:25.0 | 115 | 744 | 6 | 27 |
| 0:27.2 | 200 | 2:16.0 | 139 | 794 | 6 | 27 |
| 0:26.9 | 300 | 2:14.5 | 144 | 802 | 6 | 25 |
| 0:26.5 | 400 | 2:12.5 | 150 | 815 | 6 | 27 |
| 0:26.8 | 500 | 2:14.0 | 145 | 805 | 6 | 27 |
| 0:25.7 | 600 | 2:08.5 | 165 | 840 | 6 | 26 |
| 0:26.0 | 700 | 2:10.0 | 159 | 830 | 6 | 28 |
| 0:26.2 | 800 | 2:11.0 | 156 | 824 | 6 | 25 |
| 0:26.7 | 900 | 2:13.5 | 147 | 808 | 6 | 27 |
| 0:26.6 | 1,000 | 2:13.0 | 149 | 812 | 6 | 27 |
| 0:26.7 | 1,100 | 2:13.5 | 147 | 808 | 6 | 25 |
| 0:26.4 | 1,200 | 2:12.0 | 152 | 818 | 6 | 27 |
| 0:26.3 | 1,300 | 2:11.5 | 154 | 821 | 6 | 27 |
| 0:26.1 | 1,400 | 2:10.5 | 157 | 827 | 6 | 25 |
| 0:26.4 | 1,500 | 2:12.0 | 152 | 818 | 6 | 27 |
| 0:26.5 | 1,600 | 2:12.5 | 150 | 815 | 6 | 25 |
| 0:26.1 | 1,700 | 2:10.5 | 157 | 827 | 6 | 28 |
| 0:25.7 | 1,800 | 2:08.5 | 165 | 840 | 6 | 26 |
| 0:25.6 | 1,900 | 2:08.0 | 167 | 843 | 6 | 26 |
| 0:25.4 | 2,000 | 2:07.0 | 171 | 850 | 6 | 28 |
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Workout Graph
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