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William Arzt 6000m row

6,000m

Meters

26:43.0

Time

2:13.5

Pace

358

Calories

Average Watts147
Calories Per Hour805
Stroke Rate25

June 23, 2021 14:11:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
26:43.0 6,000m 2:13.5 147 805 25
1:15.7 200m 3:09.2 52 477 19
0:57.5 400m 2:23.7 118 705 23
0:53.8 600m 2:14.5 144 795 25
0:52.0 800m 2:10.0 159 848 24
0:52.8 1,000m 2:12.0 152 823 24
0:54.0 1,200m 2:15.0 142 789 24
1:42.4 1,400m 4:16.0 21 371 11
0:50.8 1,600m 2:07.0 171 888 25
0:51.1 1,800m 2:07.7 168 877 24
0:48.6 2,000m 2:01.5 195 971 26
0:50.9 2,200m 2:07.2 170 884 26
0:49.6 2,400m 2:04.0 184 931 25
0:50.7 2,600m 2:06.7 172 891 26
0:50.4 2,800m 2:06.0 175 902 25
0:49.2 3,000m 2:03.0 188 947 27
0:50.9 3,200m 2:07.2 170 884 25
0:49.5 3,400m 2:03.7 185 935 27
0:50.2 3,600m 2:05.5 177 909 25
0:55.3 3,800m 2:18.2 132 755 25
0:49.6 4,000m 2:04.0 184 931 28
0:52.0 4,200m 2:10.0 159 848 25
0:49.6 4,400m 2:04.0 184 931 27
0:50.6 4,600m 2:06.5 173 895 27
0:49.5 4,800m 2:03.7 185 935 27
0:48.5 5,000m 2:01.2 196 975 27
0:50.7 5,200m 2:06.7 172 891 27
0:49.2 5,400m 2:03.0 188 947 27
0:50.3 5,600m 2:05.7 176 905 26
0:49.6 5,800m 2:04.0 184 931 28
0:49.4 6,000m 2:03.5 186 939 29

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Workout Graph

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