William Arzt 9943m row
9,943m
Meters
42:01.4
Time
2:06.7
Pace
623
Calories
136
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 26 |
June 27, 2021 14:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:01.4 | 9,943m | 2:06.7 | 172 | 890 | 26 | 136 |
| 3:28.6 | 800m | 2:10.3 | 158 | 843 | 26 | 121 |
| 3:35.7 | 1,600m | 2:14.8 | 143 | 791 | 24 | 130 |
| 3:19.3 | 2,400m | 2:04.5 | 181 | 923 | 26 | 134 |
| 3:20.7 | 3,200m | 2:05.4 | 177 | 910 | 26 | 134 |
| 3:19.8 | 4,000m | 2:04.8 | 180 | 918 | 26 | 134 |
| 3:18.7 | 4,800m | 2:04.1 | 183 | 928 | 27 | 138 |
| 3:18.7 | 5,600m | 2:04.1 | 183 | 928 | 26 | 141 |
| 3:18.9 | 6,400m | 2:04.3 | 182 | 927 | 26 | 145 |
| 3:17.3 | 7,200m | 2:03.3 | 187 | 942 | 26 | 144 |
| 3:19.3 | 8,000m | 2:04.5 | 181 | 923 | 27 | 142 |
| 3:19.1 | 8,800m | 2:04.4 | 182 | 925 | 27 | 146 |
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Workout Graph
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