William Arzt 2000m row
2,000m
Meters
8:17.9
Time
2:04.4
Pace
128
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 28 |
June 30, 2021 11:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:17.9 | 2,000m | 2:04.4 | 181 | 924 | 28 |
| 0:23.9 | 100m | 1:59.5 | 205 | 1005 | 30 |
| 0:24.5 | 200m | 2:02.5 | 190 | 955 | 27 |
| 0:25.7 | 300m | 2:08.5 | 165 | 867 | 28 |
| 0:25.5 | 400m | 2:07.5 | 169 | 881 | 28 |
| 0:24.6 | 500m | 2:03.0 | 188 | 947 | 27 |
| 0:24.7 | 600m | 2:03.5 | 186 | 939 | 27 |
| 0:25.6 | 700m | 2:08.0 | 167 | 874 | 28 |
| 0:25.7 | 800m | 2:08.5 | 165 | 867 | 28 |
| 0:25.0 | 900m | 2:05.0 | 179 | 916 | 26 |
| 0:24.9 | 1,000m | 2:04.5 | 181 | 924 | 29 |
| 0:24.6 | 1,100m | 2:03.0 | 188 | 947 | 29 |
| 0:25.1 | 1,200m | 2:05.5 | 177 | 909 | 26 |
| 0:24.8 | 1,300m | 2:04.0 | 184 | 931 | 29 |
| 0:25.0 | 1,400m | 2:05.0 | 179 | 916 | 29 |
| 0:24.7 | 1,500m | 2:03.5 | 186 | 939 | 27 |
| 0:25.0 | 1,600m | 2:05.0 | 179 | 916 | 29 |
| 0:24.7 | 1,700m | 2:03.5 | 186 | 939 | 29 |
| 0:25.5 | 1,800m | 2:07.5 | 169 | 881 | 28 |
| 0:25.3 | 1,900m | 2:06.5 | 173 | 895 | 29 |
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Workout Graph
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