William Arzt 2000m row
2,000m
Meters
7:21.5
Time
1:50.3
Pace
147
Calories
Average Watts | 260 |
---|---|
Calories Per Hour | 1195 |
Stroke Rate | 32 |
June 30, 2021 11:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
7:21.5 | 2,000m | 1:50.3 | 260 | 1195 | 32 |
0:21.8 | 100m | 1:49.0 | 270 | 1230 | 36 |
0:21.0 | 200m | 1:45.0 | 302 | 1340 | 31 |
0:21.2 | 300m | 1:46.0 | 294 | 1311 | 31 |
0:21.5 | 400m | 1:47.5 | 282 | 1269 | 31 |
0:21.5 | 500m | 1:47.5 | 282 | 1269 | 31 |
0:21.6 | 600m | 1:48.0 | 278 | 1256 | 31 |
0:24.4 | 700m | 2:02.0 | 193 | 963 | 30 |
0:21.6 | 800m | 1:48.0 | 278 | 1256 | 33 |
0:20.9 | 900m | 1:44.5 | 307 | 1355 | 32 |
0:24.4 | 1,000m | 2:02.0 | 193 | 963 | 30 |
0:23.5 | 1,100m | 1:57.5 | 216 | 1042 | 31 |
0:23.2 | 1,200m | 1:56.0 | 224 | 1071 | 29 |
0:23.2 | 1,300m | 1:56.0 | 224 | 1071 | 31 |
0:22.1 | 1,400m | 1:50.5 | 259 | 1192 | 30 |
0:21.5 | 1,500m | 1:47.5 | 282 | 1269 | 34 |
0:21.5 | 1,600m | 1:47.5 | 282 | 1269 | 31 |
0:21.2 | 1,700m | 1:46.0 | 294 | 1311 | 31 |
0:20.5 | 1,800m | 1:42.5 | 325 | 1418 | 35 |
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Workout Graph
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