William Arzt 2000m row
2,000
Meters
7:21.5
Time
1:50.3
Pace
147
Calories
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1195 |
| Stroke Rate | 32 |
June 30, 2021 11:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:21.5 | 2,000 | 1:50.3 | 260 | 1195 | 147 | 32 |
| 0:21.8 | 100 | 1:49.0 | 270 | 1155 | 7 | 36 |
| 0:21.0 | 200 | 1:45.0 | 302 | 1371 | 8 | 31 |
| 0:21.2 | 300 | 1:46.0 | 294 | 1358 | 8 | 31 |
| 0:21.5 | 400 | 1:47.5 | 282 | 1339 | 8 | 31 |
| 0:21.5 | 500 | 1:47.5 | 282 | 1339 | 8 | 31 |
| 0:21.6 | 600 | 1:48.0 | 278 | 1333 | 8 | 31 |
| 0:24.4 | 700 | 2:02.0 | 193 | 1032 | 7 | 30 |
| 0:21.6 | 800 | 1:48.0 | 278 | 1333 | 8 | 33 |
| 0:20.9 | 900 | 1:44.5 | 307 | 1377 | 8 | 32 |
| 0:24.4 | 1,000 | 2:02.0 | 193 | 1032 | 7 | 30 |
| 0:23.5 | 1,100 | 1:57.5 | 216 | 1072 | 7 | 31 |
| 0:23.2 | 1,200 | 1:56.0 | 224 | 1086 | 7 | 29 |
| 0:23.2 | 1,300 | 1:56.0 | 224 | 1086 | 7 | 31 |
| 0:22.1 | 1,400 | 1:50.5 | 259 | 1140 | 7 | 30 |
| 0:21.5 | 1,500 | 1:47.5 | 282 | 1339 | 8 | 34 |
| 0:21.5 | 1,600 | 1:47.5 | 282 | 1339 | 8 | 31 |
| 0:21.2 | 1,700 | 1:46.0 | 294 | 1358 | 8 | 31 |
| 0:20.5 | 1,800 | 1:42.5 | 325 | 1404 | 8 | 35 |
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Workout Graph
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