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William Arzt 6000m row

6,000

Meters

27:49.4

Time

2:19.1

Pace

346

Calories

Average Watts130
Calories Per Hour747
Stroke Rate26

July 22, 2021 15:09:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
27:49.4 6,000 2:19.1 130 747 346 26
0:52.1 200 2:10.2 158 845 12 24
0:47.4 400 1:58.5 210 1023 13 27
0:48.9 600 2:02.2 192 959 13 27
0:49.4 800 2:03.5 186 939 13 28
0:49.1 1,000 2:02.7 189 951 13 28
2:11.0 1,200 5:27.5 10 334 12 10
0:48.0 1,400 2:00.0 203 997 13 28
2:15.2 1,600 5:38.0 9 331 12 9
0:52.1 1,800 2:10.2 158 845 12 25
0:48.9 2,000 2:02.2 192 959 13 29
0:50.2 2,200 2:05.5 177 909 13 29
0:53.1 2,400 2:12.7 150 814 12 27
0:48.8 2,600 2:02.0 193 963 13 27
0:49.9 2,800 2:04.7 180 920 13 28
0:49.9 3,000 2:04.7 180 920 13 26
0:52.1 3,200 2:10.2 158 845 12 27
0:50.2 3,400 2:05.5 177 909 13 28
0:49.8 3,600 2:04.5 181 924 13 28
0:51.2 3,800 2:08.0 167 874 12 29
0:52.4 4,000 2:11.0 156 835 12 28
0:54.0 4,200 2:15.0 142 789 12 27
0:51.2 4,400 2:08.0 167 874 12 27
0:52.3 4,600 2:10.7 157 838 12 29
0:52.7 4,800 2:11.7 153 826 12 27
0:52.4 5,000 2:11.0 156 835 12 27
0:48.4 5,200 2:01.0 198 979 13 29
0:47.3 5,400 1:58.2 212 1028 14 27
0:45.4 5,600 1:53.5 239 1123 14 28
0:47.5 5,800 1:58.7 209 1019 13 29

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Workout Graph

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