William Arzt 6000m row
6,000m
Meters
27:49.4
Time
2:19.1
Pace
346
Calories
Average Watts | 130 |
---|---|
Calories Per Hour | 747 |
Stroke Rate | 26 |
July 22, 2021 15:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
27:49.4 | 6,000m | 2:19.1 | 130 | 747 | 26 |
0:52.1 | 200m | 2:10.2 | 158 | 845 | 24 |
0:47.4 | 400m | 1:58.5 | 210 | 1023 | 27 |
0:48.9 | 600m | 2:02.2 | 192 | 959 | 27 |
0:49.4 | 800m | 2:03.5 | 186 | 939 | 28 |
0:49.1 | 1,000m | 2:02.7 | 189 | 951 | 28 |
2:11.0 | 1,200m | 5:27.5 | 10 | 334 | 10 |
0:48.0 | 1,400m | 2:00.0 | 203 | 997 | 28 |
2:15.2 | 1,600m | 5:38.0 | 9 | 331 | 9 |
0:52.1 | 1,800m | 2:10.2 | 158 | 845 | 25 |
0:48.9 | 2,000m | 2:02.2 | 192 | 959 | 29 |
0:50.2 | 2,200m | 2:05.5 | 177 | 909 | 29 |
0:53.1 | 2,400m | 2:12.7 | 150 | 814 | 27 |
0:48.8 | 2,600m | 2:02.0 | 193 | 963 | 27 |
0:49.9 | 2,800m | 2:04.7 | 180 | 920 | 28 |
0:49.9 | 3,000m | 2:04.7 | 180 | 920 | 26 |
0:52.1 | 3,200m | 2:10.2 | 158 | 845 | 27 |
0:50.2 | 3,400m | 2:05.5 | 177 | 909 | 28 |
0:49.8 | 3,600m | 2:04.5 | 181 | 924 | 28 |
0:51.2 | 3,800m | 2:08.0 | 167 | 874 | 29 |
0:52.4 | 4,000m | 2:11.0 | 156 | 835 | 28 |
0:54.0 | 4,200m | 2:15.0 | 142 | 789 | 27 |
0:51.2 | 4,400m | 2:08.0 | 167 | 874 | 27 |
0:52.3 | 4,600m | 2:10.7 | 157 | 838 | 29 |
0:52.7 | 4,800m | 2:11.7 | 153 | 826 | 27 |
0:52.4 | 5,000m | 2:11.0 | 156 | 835 | 27 |
0:48.4 | 5,200m | 2:01.0 | 198 | 979 | 29 |
0:47.3 | 5,400m | 1:58.2 | 212 | 1028 | 27 |
0:45.4 | 5,600m | 1:53.5 | 239 | 1123 | 28 |
0:47.5 | 5,800m | 1:58.7 | 209 | 1019 | 29 |
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Workout Graph
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