William Arzt 2000m row
2,000m
Meters
8:20.9
Time
2:05.2
Pace
127
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 29 |
August 11, 2021 11:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:20.9 | 2,000m | 2:05.2 | 178 | 913 | 29 |
| 0:22.5 | 100m | 1:52.5 | 246 | 1146 | 35 |
| 0:23.2 | 200m | 1:56.0 | 224 | 1071 | 31 |
| 0:23.1 | 300m | 1:55.5 | 227 | 1081 | 29 |
| 0:24.1 | 400m | 2:00.5 | 200 | 988 | 30 |
| 0:24.9 | 500m | 2:04.5 | 181 | 924 | 29 |
| 0:29.6 | 600m | 2:28.0 | 108 | 671 | 20 |
| 0:24.9 | 700m | 2:04.5 | 181 | 924 | 29 |
| 0:25.4 | 800m | 2:07.0 | 171 | 888 | 31 |
| 0:25.2 | 900m | 2:06.0 | 175 | 902 | 29 |
| 0:25.2 | 1,000m | 2:06.0 | 175 | 902 | 29 |
| 0:25.1 | 1,100m | 2:05.5 | 177 | 909 | 29 |
| 0:24.5 | 1,200m | 2:02.5 | 190 | 955 | 27 |
| 0:25.0 | 1,300m | 2:05.0 | 179 | 916 | 29 |
| 0:25.3 | 1,400m | 2:06.5 | 173 | 895 | 28 |
| 0:25.3 | 1,500m | 2:06.5 | 173 | 895 | 29 |
| 0:26.2 | 1,600m | 2:11.0 | 156 | 835 | 28 |
| 0:25.8 | 1,700m | 2:09.0 | 163 | 861 | 28 |
| 0:25.8 | 1,800m | 2:09.0 | 163 | 861 | 30 |
| 0:25.1 | 1,900m | 2:05.5 | 177 | 909 | 29 |
| 0:25.4 | 2,000m | 2:07.0 | 171 | 888 | 28 |
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Workout Graph
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