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William Arzt 6000m row

6,000m

Meters

26:20.5

Time

2:11.7

Pace

363

Calories

Average Watts153
Calories Per Hour827
Stroke Rate19

August 11, 2021 12:36:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
26:20.5 6,000m 2:11.7 153 827 19
0:54.4 200m 2:16.0 139 778 28
0:53.0 400m 2:12.5 150 817 28
0:53.3 600m 2:13.2 148 809 28
0:53.6 800m 2:14.0 145 800 27
0:52.5 1,000m 2:11.2 155 832 26
0:51.2 1,200m 2:08.0 167 874 21
0:53.0 1,400m 2:12.5 150 817 20
0:52.9 1,600m 2:12.2 151 820 22
0:55.1 1,800m 2:17.7 134 760 22
0:55.8 2,000m 2:19.5 129 743 18
0:55.9 2,200m 2:19.7 128 741 16
0:57.1 2,400m 2:22.7 120 714 18
0:52.2 2,600m 2:10.5 157 841 18
0:51.3 2,800m 2:08.2 166 871 18
0:49.8 3,000m 2:04.5 181 924 18
0:53.1 3,200m 2:12.7 150 814 19
0:52.6 3,400m 2:11.5 154 829 17
0:52.6 3,600m 2:11.5 154 829 16
0:53.3 3,800m 2:13.2 148 809 17
0:52.2 4,000m 2:10.5 157 841 17
0:53.9 4,200m 2:14.7 143 792 18
0:52.4 4,400m 2:11.0 156 835 17
0:53.1 4,600m 2:12.7 150 814 16
0:52.1 4,800m 2:10.2 158 845 15
0:51.8 5,000m 2:09.5 161 854 14
0:50.8 5,200m 2:07.0 171 888 13
0:50.1 5,400m 2:05.2 178 913 16
0:51.1 5,600m 2:07.7 168 877 15
0:51.5 5,800m 2:08.7 164 864 15
0:50.2 6,000m 2:05.5 177 909 16

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Workout Graph

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