William Arzt 2000m row
2,000m
Meters
8:21.5
Time
2:05.3
Pace
127
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 16 |
August 16, 2021 10:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:21.5 | 2,000m | 2:05.3 | 178 | 911 | 16 |
| 0:25.6 | 100m | 2:08.0 | 167 | 874 | 19 |
| 0:25.3 | 200m | 2:06.5 | 173 | 895 | 17 |
| 0:25.1 | 300m | 2:05.5 | 177 | 909 | 17 |
| 0:25.7 | 400m | 2:08.5 | 165 | 867 | 14 |
| 0:25.3 | 500m | 2:06.5 | 173 | 895 | 17 |
| 0:25.8 | 600m | 2:09.0 | 163 | 861 | 16 |
| 0:25.6 | 700m | 2:08.0 | 167 | 874 | 16 |
| 0:25.0 | 800m | 2:05.0 | 179 | 916 | 17 |
| 0:24.8 | 900m | 2:04.0 | 184 | 931 | 15 |
| 0:25.2 | 1,000m | 2:06.0 | 175 | 902 | 17 |
| 0:24.9 | 1,100m | 2:04.5 | 181 | 924 | 14 |
| 0:25.3 | 1,200m | 2:06.5 | 173 | 895 | 14 |
| 0:25.2 | 1,300m | 2:06.0 | 175 | 902 | 17 |
| 0:24.9 | 1,400m | 2:04.5 | 181 | 924 | 17 |
| 0:25.2 | 1,500m | 2:06.0 | 175 | 902 | 14 |
| 0:24.8 | 1,600m | 2:04.0 | 184 | 931 | 17 |
| 0:25.1 | 1,700m | 2:05.5 | 177 | 909 | 14 |
| 0:24.6 | 1,800m | 2:03.0 | 188 | 947 | 15 |
| 0:24.7 | 1,900m | 2:03.5 | 186 | 939 | 17 |
| 0:24.3 | 2,000m | 2:01.5 | 195 | 971 | 15 |
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Workout Graph
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