William Arzt 2000m row
2,000m
Meters
9:33.3
Time
2:23.3
Pace
113
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 24 |
August 22, 2021 13:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:33.3 | 2,000m | 2:23.3 | 119 | 709 | 24 |
| 0:31.6 | 100m | 2:38.0 | 89 | 605 | 21 |
| 0:27.9 | 200m | 2:19.5 | 129 | 743 | 24 |
| 0:27.7 | 300m | 2:18.5 | 132 | 753 | 22 |
| 0:27.4 | 400m | 2:17.0 | 136 | 768 | 22 |
| 0:27.8 | 500m | 2:19.0 | 130 | 748 | 26 |
| 0:28.1 | 600m | 2:20.5 | 126 | 734 | 24 |
| 0:29.4 | 700m | 2:27.0 | 110 | 679 | 24 |
| 0:29.4 | 800m | 2:27.0 | 110 | 679 | 23 |
| 0:29.0 | 900m | 2:25.0 | 115 | 695 | 25 |
| 0:28.3 | 1,000m | 2:21.5 | 124 | 725 | 23 |
| 0:28.5 | 1,100m | 2:22.5 | 121 | 716 | 25 |
| 0:28.5 | 1,200m | 2:22.5 | 121 | 716 | 25 |
| 0:29.0 | 1,300m | 2:25.0 | 115 | 695 | 25 |
| 0:29.0 | 1,400m | 2:25.0 | 115 | 695 | 25 |
| 0:28.4 | 1,500m | 2:22.0 | 122 | 720 | 23 |
| 0:27.7 | 1,600m | 2:18.5 | 132 | 753 | 26 |
| 0:28.9 | 1,700m | 2:24.5 | 116 | 699 | 25 |
| 0:29.6 | 1,800m | 2:28.0 | 108 | 671 | 24 |
| 0:29.6 | 1,900m | 2:28.0 | 108 | 671 | 24 |
| 0:28.5 | 2,000m | 2:22.5 | 121 | 716 | 25 |
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Workout Graph
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