William Arzt 2000m row
2,000
Meters
8:11.9
Time
2:02.9
Pace
129
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 25 |
August 30, 2021 10:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:11.9 | 2,000 | 2:02.9 | 188 | 947 | 129 | 25 |
| 0:26.0 | 100 | 2:10.0 | 159 | 830 | 6 | 23 |
| 0:25.0 | 200 | 2:05.0 | 179 | 864 | 6 | 24 |
| 0:24.9 | 300 | 2:04.5 | 181 | 867 | 6 | 24 |
| 0:25.6 | 400 | 2:08.0 | 167 | 843 | 6 | 21 |
| 0:24.9 | 500 | 2:04.5 | 181 | 867 | 6 | 27 |
| 0:25.2 | 600 | 2:06.0 | 175 | 857 | 6 | 24 |
| 0:25.0 | 700 | 2:05.0 | 179 | 864 | 6 | 26 |
| 0:25.0 | 800 | 2:05.0 | 179 | 864 | 6 | 24 |
| 0:24.8 | 900 | 2:04.0 | 184 | 870 | 6 | 27 |
| 0:25.2 | 1,000 | 2:06.0 | 175 | 857 | 6 | 26 |
| 0:25.7 | 1,100 | 2:08.5 | 165 | 840 | 6 | 26 |
| 0:24.6 | 1,200 | 2:03.0 | 188 | 878 | 6 | 27 |
| 0:24.8 | 1,300 | 2:04.0 | 184 | 870 | 6 | 27 |
| 0:24.6 | 1,400 | 2:03.0 | 188 | 878 | 6 | 27 |
| 0:24.3 | 1,500 | 2:01.5 | 195 | 1037 | 7 | 27 |
| 0:23.8 | 1,600 | 1:59.0 | 208 | 1058 | 7 | 25 |
| 0:23.6 | 1,700 | 1:58.0 | 213 | 1067 | 7 | 25 |
| 0:23.2 | 1,800 | 1:56.0 | 224 | 1086 | 7 | 26 |
| 0:23.2 | 1,900 | 1:56.0 | 224 | 1086 | 7 | 26 |
| 0:23.5 | 2,000 | 1:57.5 | 216 | 1072 | 7 | 26 |
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Workout Graph
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