William Arzt 11:59 row
2,566m
Meters
11:59.1
Time
2:20.1
Pace
147
Calories
135
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 27 |
October 01, 2021 11:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:59.1 | 2,566m | 2:20.1 | 127 | 737 | 27 | 135 |
| 1:00.0 | 226m | 2:12.7 | 150 | 814 | 31 | 133 |
| 2:00.0 | 217m | 2:18.2 | 132 | 755 | 26 | 135 |
| 3:00.0 | 227m | 2:12.1 | 152 | 821 | 29 | 140 |
| 4:00.0 | 229m | 2:11.0 | 156 | 835 | 25 | 142 |
| 5:00.0 | 216m | 2:18.8 | 131 | 749 | 24 | 138 |
| 6:00.0 | 213m | 2:20.8 | 125 | 731 | 26 | 139 |
| 7:00.0 | 216m | 2:18.8 | 131 | 749 | 27 | 139 |
| 8:00.0 | 214m | 2:20.1 | 127 | 737 | 27 | 136 |
| 9:00.0 | 215m | 2:19.5 | 129 | 743 | 27 | 138 |
| 10:00.0 | 203m | 2:27.7 | 108 | 673 | 27 | 135 |
| 11:00.0 | 208m | 2:24.2 | 117 | 701 | 26 | 136 |
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Workout Graph
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