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William Arzt 6000m row

6,000m

Meters

25:14.9

Time

2:06.2

Pace

378

Calories

Average Watts174
Calories Per Hour898
Stroke Rate28

October 09, 2021 12:01:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
25:14.9 6,000m 2:06.2 174 898 28
0:48.5 200m 2:01.2 196 975 31
0:49.5 400m 2:03.7 185 935 29
0:50.4 600m 2:06.0 175 902 31
0:51.6 800m 2:09.0 163 861 30
0:51.7 1,000m 2:09.2 162 857 30
0:50.8 1,200m 2:07.0 171 888 28
0:51.4 1,400m 2:08.5 165 867 29
0:50.8 1,600m 2:07.0 171 888 30
0:50.0 1,800m 2:05.0 179 916 28
0:51.1 2,000m 2:07.7 168 877 27
0:51.3 2,200m 2:08.2 166 871 28
0:51.4 2,400m 2:08.5 165 867 30
0:51.1 2,600m 2:07.7 168 877 29
0:51.6 2,800m 2:09.0 163 861 29
0:50.5 3,000m 2:06.2 174 898 27
0:50.5 3,200m 2:06.2 174 898 27
0:50.9 3,400m 2:07.2 170 884 28
0:49.3 3,600m 2:03.2 187 943 28
0:50.6 3,800m 2:06.5 173 895 27
0:50.6 4,000m 2:06.5 173 895 27
0:50.9 4,200m 2:07.2 170 884 27
0:51.0 4,400m 2:07.5 169 881 27
0:51.9 4,600m 2:09.7 160 851 27
0:49.9 4,800m 2:04.7 180 920 26
0:49.6 5,000m 2:04.0 184 931 28
0:50.0 5,200m 2:05.0 179 916 26
0:49.0 5,400m 2:02.5 190 955 28
0:49.9 5,600m 2:04.7 180 920 28
0:49.9 5,800m 2:04.7 180 920 28

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Workout Graph

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