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William Arzt 6000m row

6,000

Meters

25:14.9

Time

2:06.2

Pace

378

Calories

Average Watts174
Calories Per Hour898
Stroke Rate28

October 09, 2021 12:01:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
25:14.9 6,000 2:06.2 174 898 378 28
0:48.5 200 2:01.2 196 964 13 31
0:49.5 400 2:03.7 185 945 13 29
0:50.4 600 2:06.0 175 928 13 31
0:51.6 800 2:09.0 163 837 12 30
0:51.7 1,000 2:09.2 162 835 12 30
0:50.8 1,200 2:07.0 171 921 13 28
0:51.4 1,400 2:08.5 165 840 12 29
0:50.8 1,600 2:07.0 171 921 13 30
0:50.0 1,800 2:05.0 179 936 13 28
0:51.1 2,000 2:07.7 168 845 12 27
0:51.3 2,200 2:08.2 166 842 12 28
0:51.4 2,400 2:08.5 165 840 12 30
0:51.1 2,600 2:07.7 168 845 12 29
0:51.6 2,800 2:09.0 163 837 12 29
0:50.5 3,000 2:06.2 174 926 13 27
0:50.5 3,200 2:06.2 174 926 13 27
0:50.9 3,400 2:07.2 170 919 13 28
0:49.3 3,600 2:03.2 187 949 13 28
0:50.6 3,800 2:06.5 173 924 13 27
0:50.6 4,000 2:06.5 173 924 13 27
0:50.9 4,200 2:07.2 170 919 13 27
0:51.0 4,400 2:07.5 169 847 12 27
0:51.9 4,600 2:09.7 160 832 12 27
0:49.9 4,800 2:04.7 180 937 13 26
0:49.6 5,000 2:04.0 184 943 13 28
0:50.0 5,200 2:05.0 179 936 13 26
0:49.0 5,400 2:02.5 190 955 13 28
0:49.9 5,600 2:04.7 180 937 13 28
0:49.9 5,800 2:04.7 180 937 13 28

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Workout Graph

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