Sign Up

William Arzt 6000m row

6,000

Meters

23:46.8

Time

1:58.9

Pace

403

Calories

Average Watts208
Calories Per Hour1016
Stroke Rate27

October 12, 2021 15:17:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
23:46.8 6,000 1:58.9 208 1016 403 27
0:50.9 200 2:07.2 170 848 12 28
0:49.3 400 2:03.2 187 949 13 24
0:49.4 600 2:03.5 186 947 13 23
0:48.9 800 2:02.2 192 957 13 25
0:48.7 1,000 2:01.7 194 960 13 22
0:49.1 1,200 2:02.7 189 953 13 24
0:48.8 1,400 2:02.0 193 959 13 26
0:48.7 1,600 2:01.7 194 960 13 25
0:47.6 1,800 1:59.0 208 983 13 25
0:47.3 2,000 1:58.2 212 1065 14 28
0:47.9 2,200 1:59.7 204 977 13 26
0:47.0 2,400 1:57.5 216 1072 14 28
0:48.3 2,600 2:00.7 199 968 13 26
0:46.8 2,800 1:57.0 219 1076 14 27
0:46.8 3,000 1:57.0 219 1076 14 27
0:46.7 3,200 1:56.7 220 1079 14 27
0:47.5 3,400 1:58.7 209 985 13 25
0:47.0 3,600 1:57.5 216 1072 14 28
0:46.6 3,800 1:56.5 221 1081 14 28
0:48.0 4,000 2:00.0 203 975 13 28
0:47.2 4,200 1:58.0 213 1067 14 27
0:47.5 4,400 1:58.7 209 985 13 28
0:46.8 4,600 1:57.0 219 1076 14 28
0:46.5 4,800 1:56.2 223 1083 14 28
0:47.6 5,000 1:59.0 208 983 13 27
0:47.9 5,200 1:59.7 204 977 13 26
0:47.1 5,400 1:57.7 214 1070 14 28
0:45.0 5,600 1:52.5 246 1120 14 32
0:43.5 5,800 1:48.7 272 1241 15 33

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.