William Arzt 2000m row
2,000
Meters
8:38.1
Time
2:09.5
Pace
123
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 27 |
November 17, 2021 12:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:38.1 | 2,000 | 2:09.5 | 161 | 854 | 123 | 27 |
| 0:31.0 | 100 | 2:35.0 | 94 | 623 | 5 | 27 |
| 0:25.8 | 200 | 2:09.0 | 163 | 861 | 6 | 26 |
| 0:25.3 | 300 | 2:06.5 | 173 | 895 | 6 | 29 |
| 0:26.0 | 400 | 2:10.0 | 159 | 848 | 6 | 25 |
| 0:25.7 | 500 | 2:08.5 | 165 | 867 | 6 | 28 |
| 0:25.9 | 600 | 2:09.5 | 161 | 854 | 6 | 26 |
| 0:25.4 | 700 | 2:07.0 | 171 | 888 | 6 | 26 |
| 0:25.7 | 800 | 2:08.5 | 165 | 867 | 6 | 26 |
| 0:26.3 | 900 | 2:11.5 | 154 | 829 | 6 | 27 |
| 0:26.3 | 1,000 | 2:11.5 | 154 | 829 | 6 | 27 |
| 0:25.8 | 1,100 | 2:09.0 | 163 | 861 | 6 | 28 |
| 0:26.1 | 1,200 | 2:10.5 | 157 | 841 | 6 | 25 |
| 0:25.6 | 1,300 | 2:08.0 | 167 | 874 | 6 | 28 |
| 0:26.6 | 1,400 | 2:13.0 | 149 | 812 | 6 | 27 |
| 0:25.7 | 1,500 | 2:08.5 | 165 | 867 | 6 | 28 |
| 0:25.9 | 1,600 | 2:09.5 | 161 | 854 | 6 | 30 |
| 0:25.4 | 1,700 | 2:07.0 | 171 | 888 | 6 | 24 |
| 0:25.0 | 1,800 | 2:05.0 | 179 | 916 | 6 | 24 |
| 0:24.8 | 1,900 | 2:04.0 | 184 | 931 | 6 | 27 |
| 0:24.7 | 2,000 | 2:03.5 | 186 | 939 | 6 | 27 |
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Workout Graph
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