William Arzt 2000m row
2,000m
Meters
8:39.3
Time
2:09.8
Pace
123
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 25 |
November 22, 2021 16:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:39.3 | 2,000m | 2:09.8 | 160 | 850 | 25 |
| 0:27.0 | 100m | 2:15.0 | 142 | 789 | 22 |
| 0:25.0 | 200m | 2:05.0 | 179 | 916 | 24 |
| 0:24.8 | 300m | 2:04.0 | 184 | 931 | 24 |
| 0:24.9 | 400m | 2:04.5 | 181 | 924 | 27 |
| 0:25.2 | 500m | 2:06.0 | 175 | 902 | 24 |
| 0:24.9 | 600m | 2:04.5 | 181 | 924 | 27 |
| 0:25.1 | 700m | 2:05.5 | 177 | 909 | 26 |
| 0:24.9 | 800m | 2:04.5 | 181 | 924 | 27 |
| 0:24.9 | 900m | 2:04.5 | 181 | 924 | 27 |
| 0:25.3 | 1,000m | 2:06.5 | 173 | 895 | 24 |
| 0:25.1 | 1,100m | 2:05.5 | 177 | 909 | 26 |
| 0:27.4 | 1,200m | 2:17.0 | 136 | 768 | 28 |
| 0:26.6 | 1,300m | 2:13.0 | 149 | 812 | 27 |
| 0:26.1 | 1,400m | 2:10.5 | 157 | 841 | 25 |
| 0:25.6 | 1,500m | 2:08.0 | 167 | 874 | 26 |
| 0:25.3 | 1,600m | 2:06.5 | 173 | 895 | 26 |
| 0:25.1 | 1,700m | 2:05.5 | 177 | 909 | 26 |
| 0:37.0 | 1,800m | 3:05.0 | 55 | 490 | 18 |
| 0:24.2 | 1,900m | 2:01.0 | 198 | 979 | 25 |
| 0:26.0 | 2,000m | 2:10.0 | 159 | 848 | 25 |
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Workout Graph
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