William Arzt 2000m row
2,000
Meters
8:52.7
Time
2:13.1
Pace
120
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 24 |
November 24, 2021 16:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:52.7 | 2,000 | 2:13.1 | 148 | 809 | 120 | 24 |
| 0:25.2 | 100 | 2:06.0 | 175 | 857 | 6 | 21 |
| 0:26.0 | 200 | 2:10.0 | 159 | 830 | 6 | 21 |
| 0:26.1 | 300 | 2:10.5 | 157 | 827 | 6 | 25 |
| 0:26.2 | 400 | 2:11.0 | 156 | 824 | 6 | 25 |
| 0:26.7 | 500 | 2:13.5 | 147 | 808 | 6 | 25 |
| 0:26.4 | 600 | 2:12.0 | 152 | 818 | 6 | 25 |
| 0:26.8 | 700 | 2:14.0 | 145 | 805 | 6 | 22 |
| 0:27.3 | 800 | 2:16.5 | 138 | 791 | 6 | 26 |
| 0:27.0 | 900 | 2:15.0 | 142 | 800 | 6 | 22 |
| 0:27.6 | 1,000 | 2:18.0 | 133 | 782 | 6 | 26 |
| 0:28.4 | 1,100 | 2:22.0 | 122 | 760 | 6 | 25 |
| 0:27.3 | 1,200 | 2:16.5 | 138 | 791 | 6 | 24 |
| 0:27.2 | 1,300 | 2:16.0 | 139 | 794 | 6 | 24 |
| 0:27.5 | 1,400 | 2:17.5 | 135 | 785 | 6 | 26 |
| 0:27.4 | 1,500 | 2:17.0 | 136 | 788 | 6 | 26 |
| 0:27.3 | 1,600 | 2:16.5 | 138 | 791 | 6 | 26 |
| 0:27.2 | 1,700 | 2:16.0 | 139 | 794 | 6 | 27 |
| 0:26.1 | 1,800 | 2:10.5 | 157 | 827 | 6 | 23 |
| 0:24.3 | 1,900 | 2:01.5 | 195 | 1037 | 7 | 22 |
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Workout Graph
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