William Arzt 2000m row
2,000
Meters
8:42.3
Time
2:10.5
Pace
122
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 26 |
December 06, 2021 11:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:42.3 | 2,000 | 2:10.5 | 157 | 841 | 122 | 26 |
| 0:32.6 | 100 | 2:43.0 | 81 | 578 | 5 | 26 |
| 0:27.7 | 200 | 2:18.5 | 132 | 753 | 6 | 26 |
| 0:26.3 | 300 | 2:11.5 | 154 | 829 | 6 | 25 |
| 0:26.7 | 400 | 2:13.5 | 147 | 806 | 6 | 27 |
| 0:26.1 | 500 | 2:10.5 | 157 | 841 | 6 | 25 |
| 0:26.0 | 600 | 2:10.0 | 159 | 848 | 6 | 28 |
| 0:26.0 | 700 | 2:10.0 | 159 | 848 | 6 | 28 |
| 0:25.6 | 800 | 2:08.0 | 167 | 874 | 6 | 26 |
| 0:25.9 | 900 | 2:09.5 | 161 | 854 | 6 | 26 |
| 0:25.3 | 1,000 | 2:06.5 | 173 | 895 | 6 | 26 |
| 0:25.4 | 1,100 | 2:07.0 | 171 | 888 | 6 | 26 |
| 0:25.3 | 1,200 | 2:06.5 | 173 | 895 | 6 | 26 |
| 0:25.9 | 1,300 | 2:09.5 | 161 | 854 | 6 | 26 |
| 0:25.5 | 1,400 | 2:07.5 | 169 | 881 | 6 | 28 |
| 0:25.9 | 1,500 | 2:09.5 | 161 | 854 | 6 | 26 |
| 0:25.9 | 1,600 | 2:09.5 | 161 | 854 | 6 | 28 |
| 0:25.0 | 1,700 | 2:05.0 | 179 | 916 | 6 | 26 |
| 0:24.8 | 1,800 | 2:04.0 | 184 | 931 | 6 | 27 |
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Workout Graph
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