William Arzt 2000m row
2,000m
Meters
9:30.0
Time
2:22.5
Pace
113
Calories
116
Heart Rate
Average Watts | 121 |
---|---|
Calories Per Hour | 716 |
Stroke Rate | 23 |
December 17, 2021 16:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
9:30.0 | 2,000m | 2:22.5 | 121 | 716 | 23 | 116 |
0:27.1 | 100m | 2:15.5 | 141 | 784 | 27 | 111 |
0:26.8 | 200m | 2:14.0 | 145 | 800 | 25 | 119 |
0:27.1 | 300m | 2:15.5 | 141 | 784 | 24 | 122 |
0:27.3 | 400m | 2:16.5 | 138 | 773 | 24 | 122 |
0:27.9 | 500m | 2:19.5 | 129 | 743 | 24 | 120 |
0:28.3 | 600m | 2:21.5 | 124 | 725 | 23 | 114 |
0:28.3 | 700m | 2:21.5 | 124 | 725 | 23 | 117 |
0:27.6 | 800m | 2:18.0 | 133 | 758 | 20 | 121 |
0:28.8 | 900m | 2:24.0 | 117 | 703 | 21 | 119 |
0:28.9 | 1,000m | 2:24.5 | 116 | 699 | 23 | 117 |
0:28.9 | 1,100m | 2:24.5 | 116 | 699 | 21 | 118 |
0:28.5 | 1,200m | 2:22.5 | 121 | 716 | 23 | 119 |
0:30.2 | 1,300m | 2:31.0 | 102 | 649 | 20 | 115 |
0:29.3 | 1,400m | 2:26.5 | 111 | 683 | 23 | 115 |
0:28.9 | 1,500m | 2:24.5 | 116 | 699 | 23 | 120 |
0:29.1 | 1,600m | 2:25.5 | 114 | 691 | 21 | 117 |
0:30.4 | 1,700m | 2:32.0 | 100 | 643 | 20 | 117 |
0:29.5 | 1,800m | 2:27.5 | 109 | 675 | 24 | 114 |
0:29.1 | 1,900m | 2:25.5 | 114 | 691 | 21 | 114 |
0:29.0 | 2,000m | 2:25.0 | 115 | 695 | 23 | 117 |
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Workout Graph
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