William Arzt 7,428m row
7,428m
Meters
30:34.8
Time
2:03.5
Pace
479
Calories
135
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 28 |
September 23, 2022 17:20:00
Workout
RowErg
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:34.8 | 7,428m | 2:03.5 | 186 | 939 | 28 | 135 |
| 59:59.0 | 1,204m | 59:59.5 | -4886945459 | -16818911193 | 28 | 130 |
| 28 | 141 | |||||
| 28 | 130 | |||||
| 27 | 145 | |||||
| 27 | 138 | |||||
| 29 | 151 |
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