William Arzt 7,211m row
7,211m
Meters
30:23.4
Time
2:06.4
Pace
454
Calories
141
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 28 |
November 10, 2022 16:45:00
Workout
RowErg
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:23.4 | 7,211m | 2:06.4 | 173 | 896 | 28 | 141 |
| 59:59.0 | 1,102m | 59:59.5 | -3747164982 | -12896242704 | 25 | 125 |
| 27 | 138 | |||||
| 28 | 143 | |||||
| 28 | 151 | |||||
| 29 | 152 | |||||
| 30 | 163 |
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