William Arzt 7,671m row
7,671m
Meters
30:07.5
Time
1:57.8
Pace
520
Calories
160
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 28 |
November 11, 2022 17:22:00
Workout
RowErg
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.5 | 7,671m | 1:57.8 | 214 | 1036 | 28 | 160 |
| 59:59.0 | 1,252m | 59:59.2.4 | -5495042022 | -18911736325 | 27 | 159 |
| 28 | 164 | |||||
| 28 | 166 | |||||
| 28 | 161 | |||||
| 27 | 170 | |||||
| 29 | 175 |
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