William Arzt 7,453m row
7,453m
Meters
31:14.3
Time
2:05.7
Pace
471
Calories
133
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 28 |
March 28, 2023 16:27:00
Workout
RowErg
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:14.3 | 7,453m | 2:05.7 | 176 | 905 | 28 | 133 |
| 59:59.0 | 1,094m | 59:59.5 | -3666148035 | -12617414778 | 26 | 115 |
| 28 | 135 | |||||
| 29 | 146 | |||||
| 28 | 130 | |||||
| 28 | 153 | |||||
| 30 | 156 |
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