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William Arzt 1:00:00 row

13,025

Meters

1:00:00.0

Time

2:18.1

Pace

756

Calories

72

Heart Rate

Average Watts133
Calories Per Hour756
Stroke Rate21

June 11, 2023 14:01:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:00.0 13,025 2:18.1 133 756 756 21 72
2:00.0 375 2:40.0 85 594 20 21 72
4:00.0 344 2:54.4 66 527 18 22 72
6:00.0 410 2:26.3 112 684 23 21 72
8:00.0 376 2:39.5 86 596 20 20
10:00.0 436 2:17.6 134 762 25 21
12:00.0 442 2:15.7 140 781 26 21
14:00.0 472 2:07.1 170 886 30 22
16:00.0 448 2:13.9 146 801 27 22
18:00.0 420 2:22.8 120 713 24 21
20:00.0 463 2:09.5 161 853 28 21
22:00.0 360 2:46.6 76 560 19 18
24:00.0 425 2:21.1 124 728 24 20
26:00.0 441 2:16.0 139 778 26 20
28:00.0 455 2:11.8 153 825 28 19
30:00.0 460 2:10.4 158 842 28 20
32:00.0 450 2:13.3 148 808 27 19
34:00.0 387 2:35.0 94 623 21 19
36:00.0 440 2:16.3 138 775 26 19
38:00.0 404 2:28.5 107 667 22 19
40:00.0 454 2:12.1 152 821 27 22
42:00.0 432 2:18.8 131 749 25 20
44:00.0 452 2:12.7 150 814 27 21
46:00.0 438 2:16.9 136 768 26 20
48:00.0 446 2:14.5 144 794 26 22
50:00.0 438 2:16.9 136 768 26 21
52:00.0 488 2:02.9 188 948 32 23
54:00.0 476 2:06.0 175 901 30 21
56:00.0 455 2:11.8 153 825 28 23
58:00.0 502 1:59.5 205 1005 34 24
1:00:00.0 434 2:18.2 132 755 25 22

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Workout Graph

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