William Arzt 594m row
594m
Meters
2:09.9
Time
1:49.3
Pace
44
Calories
144
Heart Rate
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1221 |
| Stroke Rate | 29 |
July 30, 2023 13:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:09.9 | 594m | 1:49.3 | 268 | 1221 | 29 | 144 |
| 0:20.5 | 100m | 1:42.5 | 325 | 1418 | 32 | 130 |
| 0:20.5 | 200m | 1:42.5 | 325 | 1418 | 29 | 153 |
| 0:20.7 | 300m | 1:43.5 | 316 | 1386 | 26 | 156 |
| 0:20.7 | 400m | 1:43.5 | 316 | 1386 | 29 | 160 |
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Workout Graph
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