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William Arzt 1:00:00 row

14,636m

Meters

1:00:00.0

Time

2:02.9

Pace

947

Calories

148

Heart Rate

Average Watts188
Calories Per Hour947
Stroke Rate25

August 02, 2023 12:13:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 14,636m 2:02.9 188 947 25 148
2:00.0 432m 2:18.8 131 749 20 103
4:00.0 509m 1:57.8 214 1035 25 128
6:00.0 489m 2:02.6 189 952 24 127
8:00.0 466m 2:08.7 164 864 21 120
10:00.0 480m 2:05.0 179 916 24 137
12:00.0 429m 2:19.8 128 740 24 122
14:00.0 549m 1:49.2 268 1222 26 154
16:00.0 521m 1:55.1 229 1088 26 149
18:00.0 531m 1:52.9 243 1134 25 159
20:00.0 448m 2:13.9 146 801 23 130
22:00.0 403m 2:28.8 106 664 23 124
24:00.0 549m 1:49.2 268 1222 25 162
26:00.0 549m 1:49.2 268 1222 27 168
28:00.0 548m 1:49.4 267 1217 26 171
30:00.0 440m 2:16.3 138 775 24 145
32:00.0 409m 2:26.6 111 681 23 130
34:00.0 517m 1:56.0 224 1070 25 160
36:00.0 514m 1:56.7 220 1057 25 164
38:00.0 511m 1:57.4 216 1044 25 165
40:00.0 444m 2:15.1 142 788 24 145
42:00.0 436m 2:17.6 134 762 25 134
44:00.0 509m 1:57.8 214 1035 26 159
46:00.0 511m 1:57.4 216 1044 25 163
48:00.0 512m 1:57.1 217 1048 26 165
50:00.0 447m 2:14.2 145 798 25 146
52:00.0 447m 2:14.2 145 798 24 140
54:00.0 515m 1:56.5 221 1061 25 164
56:00.0 515m 1:56.5 221 1061 26 166
58:00.0 513m 1:56.9 219 1052 26 167
1:00:00.0 496m 2:00.9 198 980 27 161

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Workout Graph

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