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William Arzt 1:00:00 row

14,601m

Meters

1:00:00.0

Time

2:03.2

Pace

942

Calories

135

Heart Rate

Average Watts187
Calories Per Hour942
Stroke Rate25

August 22, 2023 17:07:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 14,601m 2:03.2 187 942 25 135
2:00.0 502m 1:59.5 205 1005 25 127
4:00.0 510m 1:57.6 215 1039 25 133
6:00.0 516m 1:56.2 223 1066 26 139
8:00.0 517m 1:56.0 224 1070 27 143
10:00.0 519m 1:55.6 227 1079 26 146
12:00.0 492m 2:01.9 193 964 26 135
14:00.0 509m 1:57.8 214 1035 26 142
16:00.0 508m 1:58.1 212 1031 26 142
18:00.0 493m 2:01.7 194 968 26 137
20:00.0 486m 2:03.4 186 940 26 131
22:00.0 507m 1:58.3 211 1026 26 145
24:00.0 509m 1:57.8 214 1035 26 144
26:00.0 506m 1:58.5 210 1022 26 146
28:00.0 480m 2:05.0 179 916 25 135
30:00.0 502m 1:59.5 205 1005 26 141
32:00.0 503m 1:59.2 206 1009 26 145
34:00.0 452m 2:12.7 150 814 25 129
36:00.0 484m 2:03.9 184 932 23 136
38:00.0 510m 1:57.6 215 1039 25 148
40:00.0 417m 2:23.8 117 704 24 120
42:00.0 468m 2:08.2 166 871 26 129
44:00.0 464m 2:09.3 162 857 25 127
46:00.0 474m 2:06.5 173 893 24 130
48:00.0 470m 2:07.6 168 878 25 127
50:00.0 439m 2:16.6 137 771 24 120
52:00.0 455m 2:11.8 153 825 24 123
54:00.0 471m 2:07.3 169 882 25 128
56:00.0 485m 2:03.7 185 936 26 132
58:00.0 487m 2:03.2 187 944 26 134
1:00:00.0 463m 2:09.5 161 853 26 124

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Workout Graph

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