William Arzt 386m row
386m
Meters
1:46.4
Time
2:17.8
Pace
22
Calories
105
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 24 |
November 28, 2023 11:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:46.4 | 386m | 2:17.8 | 134 | 760 | 24 | 105 |
| 0:27.6 | 100m | 2:18.0 | 133 | 758 | 22 | 102 |
| 0:24.8 | 200m | 2:04.0 | 184 | 931 | 27 | 108 |
| 0:25.9 | 300m | 2:09.5 | 161 | 854 | 23 | 116 |
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