William Arzt 4,488m row
4,488m
Meters
20:06.4
Time
2:14.4
Pace
267
Calories
147
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 26 |
March 05, 2024 16:46:00
Workout
RowErg
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.4 | 4,488m | 2:14.4 | 144 | 796 | 26 | 147 |
| 59:59.0 | 995m | 59:58.8.6 | -2758209650 | -9492654032 | 22 | 123 |
| 28 | 169 | |||||
| 27 | 168 | |||||
| 26 | 146 |
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