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William Arzt 1:00:00 row

13,629m

Meters

1:00:00.0

Time

2:12.0

Pace

822

Calories

126

Heart Rate

Average Watts152
Calories Per Hour822
Stroke Rate24

May 04, 2024 09:50:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 13,629m 2:12.0 152 822 24 126
2:00.0 354m 2:49.4 72 547 21 106
4:00.0 417m 2:23.8 117 704 23 102
6:00.0 418m 2:23.5 118 707 23 105
8:00.0 417m 2:23.8 117 704 22 108
10:00.0 428m 2:20.1 127 737 22 114
12:00.0 446m 2:14.5 144 794 22 121
14:00.0 481m 2:04.7 180 920 23 134
16:00.0 426m 2:20.8 125 731 21 119
18:00.0 427m 2:20.5 126 734 23 119
20:00.0 442m 2:15.7 140 781 23 122
22:00.0 496m 2:00.9 198 980 23 138
24:00.0 438m 2:16.9 136 768 23 113
26:00.0 449m 2:13.6 147 804 24 129
28:00.0 438m 2:16.9 136 768 23 121
30:00.0 461m 2:10.1 159 846 24 133
32:00.0 492m 2:01.9 193 964 23 141
34:00.0 425m 2:21.1 124 728 23 126
36:00.0 455m 2:11.8 153 825 23 130
38:00.0 460m 2:10.4 158 842 24 117
40:00.0 506m 1:58.5 210 1022 26 98
42:00.0 453m 2:12.4 151 818 24 121
44:00.0 458m 2:11.0 156 835 24 134
46:00.0 489m 2:02.6 189 952 24 148
48:00.0 480m 2:05.0 179 916 26 146
50:00.0 466m 2:08.7 164 864 24 139
52:00.0 468m 2:08.2 166 871 25 140
54:00.0 510m 1:57.6 215 1039 26 156
56:00.0 465m 2:09.0 163 860 25 144
58:00.0 476m 2:06.0 175 901 25 146
1:00:00.0 490m 2:02.4 191 956 26 150

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Workout Graph

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