William Arzt 1:00:00 row
13,629
Meters
1:00:00.0
Time
2:12.0
Pace
822
Calories
126
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 24 |
May 04, 2024 09:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,629 | 2:12.0 | 152 | 822 | 24 | 126 |
| 2:00.0 | 354 | 2:49.4 | 72 | 547 | 21 | 106 |
| 4:00.0 | 417 | 2:23.8 | 117 | 704 | 23 | 102 |
| 6:00.0 | 418 | 2:23.5 | 118 | 707 | 23 | 105 |
| 8:00.0 | 417 | 2:23.8 | 117 | 704 | 22 | 108 |
| 10:00.0 | 428 | 2:20.1 | 127 | 737 | 22 | 114 |
| 12:00.0 | 446 | 2:14.5 | 144 | 794 | 22 | 121 |
| 14:00.0 | 481 | 2:04.7 | 180 | 920 | 23 | 134 |
| 16:00.0 | 426 | 2:20.8 | 125 | 731 | 21 | 119 |
| 18:00.0 | 427 | 2:20.5 | 126 | 734 | 23 | 119 |
| 20:00.0 | 442 | 2:15.7 | 140 | 781 | 23 | 122 |
| 22:00.0 | 496 | 2:00.9 | 198 | 980 | 23 | 138 |
| 24:00.0 | 438 | 2:16.9 | 136 | 768 | 23 | 113 |
| 26:00.0 | 449 | 2:13.6 | 147 | 804 | 24 | 129 |
| 28:00.0 | 438 | 2:16.9 | 136 | 768 | 23 | 121 |
| 30:00.0 | 461 | 2:10.1 | 159 | 846 | 24 | 133 |
| 32:00.0 | 492 | 2:01.9 | 193 | 964 | 23 | 141 |
| 34:00.0 | 425 | 2:21.1 | 124 | 728 | 23 | 126 |
| 36:00.0 | 455 | 2:11.8 | 153 | 825 | 23 | 130 |
| 38:00.0 | 460 | 2:10.4 | 158 | 842 | 24 | 117 |
| 40:00.0 | 506 | 1:58.5 | 210 | 1022 | 26 | 98 |
| 42:00.0 | 453 | 2:12.4 | 151 | 818 | 24 | 121 |
| 44:00.0 | 458 | 2:11.0 | 156 | 835 | 24 | 134 |
| 46:00.0 | 489 | 2:02.6 | 189 | 952 | 24 | 148 |
| 48:00.0 | 480 | 2:05.0 | 179 | 916 | 26 | 146 |
| 50:00.0 | 466 | 2:08.7 | 164 | 864 | 24 | 139 |
| 52:00.0 | 468 | 2:08.2 | 166 | 871 | 25 | 140 |
| 54:00.0 | 510 | 1:57.6 | 215 | 1039 | 26 | 156 |
| 56:00.0 | 465 | 2:09.0 | 163 | 860 | 25 | 144 |
| 58:00.0 | 476 | 2:06.0 | 175 | 901 | 25 | 146 |
| 1:00:00.0 | 490 | 2:02.4 | 191 | 956 | 26 | 150 |
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Workout Graph
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