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William Arzt 1:00:00 row

13,794

Meters

1:00:00.0

Time

2:10.4

Pace

842

Calories

131

Heart Rate

Average Watts158
Calories Per Hour842
Stroke Rate22

August 20, 2024 17:22:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:00.0 13,794 2:10.4 158 842 842 22 131
2:00.0 392 2:33.0 98 635 21 20 102
4:00.0 443 2:15.4 141 784 26 20 113
6:00.0 442 2:15.7 140 781 26 20 117
8:00.0 447 2:14.2 145 798 27 21 113
10:00.0 435 2:17.9 133 759 25 22 114
12:00.0 450 2:13.3 148 808 27 20 121
14:00.0 466 2:08.7 164 864 29 21 132
16:00.0 434 2:18.2 132 755 25 20 118
18:00.0 457 2:11.2 155 832 28 20 127
20:00.0 455 2:11.8 153 825 28 20 127
22:00.0 472 2:07.1 170 886 30 23 131
24:00.0 445 2:14.8 143 791 26 20 125
26:00.0 462 2:09.8 160 849 28 22 131
28:00.0 475 2:06.3 174 897 30 23 137
30:00.0 476 2:06.0 175 901 30 23 134
32:00.0 436 2:17.6 134 762 25 22 125
34:00.0 461 2:10.1 159 846 28 22 133
36:00.0 464 2:09.3 162 857 29 21 134
38:00.0 490 2:02.4 191 956 32 22 144
40:00.0 466 2:08.7 164 864 29 22 139
42:00.0 469 2:07.9 167 875 29 22 140
44:00.0 481 2:04.7 180 920 31 22 140
46:00.0 453 2:12.4 151 818 27 23 135
48:00.0 454 2:12.1 152 821 27 23 135
50:00.0 472 2:07.1 170 886 30 22 140
52:00.0 484 2:03.9 184 932 31 23 149
54:00.0 463 2:09.5 161 853 28 22 139
56:00.0 479 2:05.2 178 912 30 22 146
58:00.0 486 2:03.4 186 940 31 23 147
1:00:00.0 484 2:03.9 184 932 31 24 150

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Workout Graph

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