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William Arzt 1:00:00 row

13,794m

Meters

1:00:00.0

Time

2:10.4

Pace

842

Calories

131

Heart Rate

Average Watts158
Calories Per Hour842
Stroke Rate22

August 20, 2024 17:22:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 13,794m 2:10.4 158 842 22 131
2:00.0 392m 2:33.0 98 635 20 102
4:00.0 443m 2:15.4 141 784 20 113
6:00.0 442m 2:15.7 140 781 20 117
8:00.0 447m 2:14.2 145 798 21 113
10:00.0 435m 2:17.9 133 759 22 114
12:00.0 450m 2:13.3 148 808 20 121
14:00.0 466m 2:08.7 164 864 21 132
16:00.0 434m 2:18.2 132 755 20 118
18:00.0 457m 2:11.2 155 832 20 127
20:00.0 455m 2:11.8 153 825 20 127
22:00.0 472m 2:07.1 170 886 23 131
24:00.0 445m 2:14.8 143 791 20 125
26:00.0 462m 2:09.8 160 849 22 131
28:00.0 475m 2:06.3 174 897 23 137
30:00.0 476m 2:06.0 175 901 23 134
32:00.0 436m 2:17.6 134 762 22 125
34:00.0 461m 2:10.1 159 846 22 133
36:00.0 464m 2:09.3 162 857 21 134
38:00.0 490m 2:02.4 191 956 22 144
40:00.0 466m 2:08.7 164 864 22 139
42:00.0 469m 2:07.9 167 875 22 140
44:00.0 481m 2:04.7 180 920 22 140
46:00.0 453m 2:12.4 151 818 23 135
48:00.0 454m 2:12.1 152 821 23 135
50:00.0 472m 2:07.1 170 886 22 140
52:00.0 484m 2:03.9 184 932 23 149
54:00.0 463m 2:09.5 161 853 22 139
56:00.0 479m 2:05.2 178 912 22 146
58:00.0 486m 2:03.4 186 940 23 147
1:00:00.0 484m 2:03.9 184 932 24 150

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Workout Graph

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