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William Arzt 1:00:00 row

12,734

Meters

1:00:00.0

Time

2:21.3

Pace

726

Calories

116

Heart Rate

Average Watts124
Calories Per Hour726
Stroke Rate22

January 19, 2025 15:54:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 12,734 2:21.3 124 726 22 116
2:00.0 354 2:49.4 72 547 20 96
4:00.0 395 2:31.8 100 643 21 107
6:00.0 403 2:28.8 106 664 22 97
8:00.0 402 2:29.2 105 662 22 109
10:00.0 417 2:23.8 117 704 21 109
12:00.0 423 2:21.8 123 722 22 112
14:00.0 439 2:16.6 137 771 23 118
16:00.0 430 2:19.5 129 743 23 116
18:00.0 435 2:17.9 133 759 22 116
20:00.0 415 2:24.5 116 698 21 114
22:00.0 433 2:18.5 132 752 21 120
24:00.0 420 2:22.8 120 713 22 114
26:00.0 401 2:29.6 104 659 22 118
28:00.0 426 2:20.8 125 731 22 118
30:00.0 449 2:13.6 147 804 23 119
32:00.0 412 2:25.6 113 690 22 117
34:00.0 431 2:19.2 130 746 23 119
36:00.0 436 2:17.6 134 762 24 127
38:00.0 451 2:13.0 149 811 24 125
40:00.0 417 2:23.8 117 704 22 119
42:00.0 413 2:25.2 114 692 23 116
44:00.0 429 2:19.8 128 740 23 117
46:00.0 431 2:19.2 130 746 24 121
48:00.0 447 2:14.2 145 798 23 123
50:00.0 428 2:20.1 127 737 23 119
52:00.0 433 2:18.5 132 752 23 122
54:00.0 435 2:17.9 133 759 23 119
56:00.0 448 2:13.9 146 801 23 123
58:00.0 439 2:16.6 137 771 23 126
1:00:00.0 443 2:15.4 141 784 23 119

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Workout Graph

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