Joe Mahoney 10000m row
10,000
Meters
44:28.3
Time
2:13.4
Pace
603
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 24 |
| Stroke Count | 1085 |
| Drag Factor | 108 |
December 02, 2025 12:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:28.3 | 10,000 | 2:13.4 | 147 | 807 | 24 |
| 8:54.2 | 2,000 | 2:13.5 | 147 | 805 | 25 |
| 8:51.4 | 4,000 | 2:12.8 | 149 | 813 | 23 |
| 8:53.8 | 6,000 | 2:13.4 | 147 | 806 | 24 |
| 8:57.1 | 8,000 | 2:14.2 | 145 | 797 | 24 |
| 8:51.9 | 10,000 | 2:12.9 | 149 | 812 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.