Joe Mahoney 1000m row
1,000m
Meters
3:43.5
Time
1:51.7
Pace
70
Calories
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1163 |
| Stroke Rate | 26 |
| Stroke Count | 98 |
| Drag Factor | 104 |
June 18, 2020 08:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:43.5 | 1,000m | 1:51.7 | 251 | 1163 | 26 |
| 0:42.6 | 200m | 1:46.5 | 290 | 1297 | 28 |
| 0:42.6 | 400m | 1:46.5 | 290 | 1297 | 27 |
| 0:44.9 | 600m | 1:52.2 | 247 | 1151 | 27 |
| 0:46.5 | 800m | 1:56.2 | 223 | 1066 | 24 |
| 0:46.9 | 1,000m | 1:57.2 | 217 | 1047 | 26 |
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Workout Graph
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