Joe Mahoney 21097m row
21,097m
Meters
1:40:41.3
Time
2:23.1
Pace
1192
Calories
148
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 21 |
| Stroke Count | 2119 |
| Drag Factor | 93 |
June 21, 2020 06:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40:41.3 | 21,097m | 2:23.1 | 119 | 710 | 21 | 148 |
| 20:46.7 | 4,300m | 2:24.9 | 115 | 695 | 22 | 138 |
| 20:31.1 | 8,600m | 2:23.1 | 119 | 710 | 21 | 144 |
| 20:36.7 | 12,900m | 2:23.8 | 118 | 705 | 21 | 145 |
| 20:38.0 | 17,200m | 2:23.9 | 117 | 703 | 20 | 151 |
| 18:08.9 | 21,097m | 2:19.7 | 128 | 741 | 21 | 164 |
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Workout Graph
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