Joe Mahoney 10000m row
10,000m
Meters
46:26.5
Time
2:19.3
Pace
576
Calories
143
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 23 |
| Stroke Count | 1097 |
| Drag Factor | 115 |
June 25, 2020 07:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:26.5 | 10,000m | 2:19.3 | 129 | 745 | 23 | 143 |
| 8:59.6 | 2,000m | 2:14.9 | 143 | 790 | 24 | 142 |
| 9:10.8 | 4,000m | 2:17.7 | 134 | 761 | 24 | 142 |
| 9:18.6 | 6,000m | 2:19.6 | 129 | 742 | 24 | 148 |
| 9:24.7 | 8,000m | 2:21.1 | 124 | 728 | 23 | 143 |
| 9:32.7 | 10,000m | 2:23.1 | 119 | 710 | 23 | 141 |
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Workout Graph
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