Joe Mahoney 6000m row
6,000m
Meters
26:57.0
Time
2:14.7
Pace
355
Calories
158
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 21 |
| Stroke Count | 583 |
| Drag Factor | 111 |
July 13, 2020 07:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:57.0 | 6,000m | 2:14.7 | 143 | 792 | 21 | 158 |
| 5:23.9 | 1,200m | 2:14.9 | 142 | 790 | 23 | 144 |
| 5:24.1 | 2,400m | 2:15.0 | 142 | 789 | 21 | 153 |
| 5:21.7 | 3,600m | 2:14.0 | 145 | 800 | 22 | 162 |
| 5:23.8 | 4,800m | 2:14.9 | 143 | 790 | 21 | 163 |
| 5:23.6 | 6,000m | 2:14.8 | 143 | 791 | 21 | 168 |
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Workout Graph
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2:15 pace