Joe Mahoney 6000m row
6,000m
Meters
26:44.7
Time
2:13.7
Pace
356
Calories
163
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 21 |
| Stroke Count | 578 |
| Drag Factor | 110 |
July 16, 2020 07:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:44.7 | 6,000m | 2:13.7 | 146 | 803 | 21 | 163 |
| 5:22.2 | 1,200m | 2:14.2 | 145 | 797 | 23 | 148 |
| 5:21.2 | 2,400m | 2:13.8 | 146 | 802 | 21 | 160 |
| 5:20.0 | 3,600m | 2:13.3 | 148 | 808 | 21 | 165 |
| 5:22.2 | 4,800m | 2:14.2 | 145 | 797 | 22 | 170 |
| 5:19.0 | 6,000m | 2:12.9 | 149 | 812 | 22 | 175 |
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Workout Graph
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2:14 pace