Joe Mahoney 500m row
500m
Meters
1:38.6
Time
1:38.6
Pace
40
Calories
| Average Watts | 365 |
|---|---|
| Calories Per Hour | 1556 |
| Stroke Rate | 43 |
| Stroke Count | 71 |
| Drag Factor | 122 |
July 19, 2020 13:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:38.6 | 500m | 1:38.6 | 365 | 1556 | 43 |
| 0:19.5 | 100m | 1:37.5 | 378 | 1599 | 46 |
| 0:18.9 | 200m | 1:34.5 | 415 | 1727 | 44 |
| 0:19.5 | 300m | 1:37.5 | 378 | 1599 | 43 |
| 0:20.1 | 400m | 1:40.5 | 345 | 1486 | 42 |
| 0:20.6 | 500m | 1:43.0 | 320 | 1402 | 44 |
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Workout Graph
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