Joe Mahoney 6000m row
6,000m
Meters
24:56.7
Time
2:04.7
Pace
380
Calories
174
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 24 |
| Stroke Count | 625 |
| Drag Factor | 115 |
August 14, 2020 07:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:56.7 | 6,000m | 2:04.7 | 180 | 920 | 24 | 174 |
| 4:59.8 | 1,200m | 2:04.9 | 180 | 917 | 25 | 161 |
| 4:59.1 | 2,400m | 2:04.6 | 181 | 922 | 25 | 171 |
| 4:59.1 | 3,600m | 2:04.6 | 181 | 922 | 24 | 177 |
| 4:59.7 | 4,800m | 2:04.8 | 180 | 918 | 25 | 181 |
| 4:58.9 | 6,000m | 2:04.5 | 181 | 923 | 25 | 183 |
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Workout Graph
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2:05 pace