Joe Mahoney 25:00 row
5,847m
Meters
25:00.0
Time
2:08.2
Pace
360
Calories
166
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 24 |
| Stroke Count | 612 |
| Drag Factor | 114 |
August 21, 2020 08:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,847m | 2:08.2 | 166 | 870 | 24 | 166 |
| 5:00.0 | 1,167m | 2:08.5 | 165 | 867 | 25 | 152 |
| 10:00.0 | 1,169m | 2:08.3 | 166 | 870 | 24 | 163 |
| 15:00.0 | 1,162m | 2:09.0 | 163 | 859 | 24 | 165 |
| 20:00.0 | 1,170m | 2:08.2 | 166 | 871 | 25 | 174 |
| 25:00.0 | 1,178m | 2:07.3 | 170 | 883 | 24 | 179 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
2:09 pace