Joe Mahoney 10000m row
10,000m
Meters
41:53.3
Time
2:05.6
Pace
630
Calories
169
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 23 |
| Stroke Count | 994 |
| Drag Factor | 107 |
November 02, 2020 06:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:53.3 | 10,000m | 2:05.6 | 176 | 906 | 23 | 169 |
| 8:25.3 | 2,000m | 2:06.3 | 174 | 897 | 23 | 160 |
| 8:24.0 | 4,000m | 2:06.0 | 175 | 902 | 23 | 167 |
| 8:21.2 | 6,000m | 2:05.3 | 178 | 912 | 24 | 173 |
| 8:23.1 | 8,000m | 2:05.7 | 176 | 905 | 24 | 174 |
| 8:19.6 | 10,000m | 2:04.9 | 180 | 918 | 24 | 175 |
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Workout Graph
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Went for a 2:06 pace