Joe Mahoney 1x2000m/4:00r row
2,000m
Meters
8:02.5
Time
2:00.6
Pace
132
Calories
166
Heart Rate
| Rest Distance | 647m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,647m |
| Overall Time | 12:02.5 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 29 |
| Stroke Count | 304 |
| Drag Factor | 113 |
November 24, 2020 16:22:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:02.5 | 2,000m | 2:00.6 | 199 | 986 | 29 | 166 |
| 8:02.5 | 2,000m | 2:00.6 | 199 | 986 | 29 | 166 |
| r647m |
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Workout Graph
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