Joe Mahoney 1:00:00 row
13,268m
Meters
1:00:00.0
Time
2:15.6
Pace
779
Calories
145
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 23 |
| Stroke Count | 1417 |
| Drag Factor | 108 |
December 17, 2020 10:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,268m | 2:15.6 | 140 | 782 | 23 | 145 |
| 12:00.0 | 2,587m | 2:19.1 | 130 | 747 | 23 | 132 |
| 24:00.0 | 2,621m | 2:17.3 | 135 | 764 | 23 | 138 |
| 36:00.0 | 2,656m | 2:15.5 | 141 | 783 | 24 | 146 |
| 48:00.0 | 2,676m | 2:14.5 | 144 | 794 | 24 | 151 |
| 1:00:00.0 | 2,728m | 2:11.9 | 152 | 824 | 23 | 160 |
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Workout Graph
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Started slow and built up to end