Joe Mahoney 10000m row
10,000m
Meters
44:35.9
Time
2:13.7
Pace
594
Calories
145
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 22 |
| Stroke Count | 1016 |
| Drag Factor | 109 |
December 24, 2020 12:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:35.9 | 10,000m | 2:13.7 | 146 | 802 | 22 | 145 |
| 8:55.8 | 2,000m | 2:13.9 | 146 | 801 | 22 | 142 |
| 8:40.5 | 4,000m | 2:10.1 | 159 | 846 | 24 | 144 |
| 8:52.3 | 6,000m | 2:13.0 | 149 | 811 | 23 | 148 |
| 9:03.2 | 8,000m | 2:15.8 | 140 | 780 | 23 | 147 |
| 9:04.1 | 10,000m | 2:16.0 | 139 | 778 | 22 | 147 |
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Workout Graph
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