Joe Mahoney 10000m row
10,000m
Meters
44:46.1
Time
2:14.3
Pace
592
Calories
158
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 23 |
| Stroke Count | 1031 |
| Drag Factor | 112 |
March 20, 2021 17:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:46.1 | 10,000m | 2:14.3 | 144 | 797 | 23 | 158 |
| 8:48.5 | 2,000m | 2:12.1 | 152 | 822 | 23 | 155 |
| 8:58.3 | 4,000m | 2:14.5 | 144 | 794 | 23 | 155 |
| 8:58.7 | 6,000m | 2:14.6 | 143 | 793 | 24 | 155 |
| 8:58.9 | 8,000m | 2:14.7 | 143 | 792 | 24 | 161 |
| 9:01.7 | 10,000m | 2:15.4 | 141 | 784 | 23 | 165 |
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Workout Graph
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